Mediterranean cuisine is both healthy and delicious, and it's full of ingredients that can turn an average breakfast into ...

In a city better known for stick-to-your-ribs fare than lighter dining, Chicago chefs have been steadily redefining the salad ...

Rich, smoky baba ghanoush is a staple dip throughout the Levant. Made from char-grilled or oven-roasted eggplant mixed with ...

Olivia's in Gettysburg prepared chicken saganaki Mediterranean chop salad with a cherry blossom cocktail in the FOX43 kitchen.

There's no time like springtime to eat more fruits, veggies, nuts, and lean proteins. Stop on by to get your recipe inspo.

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.