Combining the best of the Mediterranean and DASH diets, these MIND diet dinners can help support and improve your cognitive ...

Celebrity fitness trainer Yasmin Karachiwala shared a recipe video for preparing a healthy Mediterranean chicken bowl.

Olivia's in Gettysburg prepared chicken saganaki Mediterranean chop salad with a cherry blossom cocktail in the FOX43 kitchen.

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

Developing healthy eating habits, like following a Mediterranean diet, can lengthen your life significantly. A 2023 Nature Food study found that making changes to your diet can add 10.8 years to men's ...

Prawns are richly seasoned, seared and served on orzo flavoured with tomatoes, olives and peppers and topped with a drizzle ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

Whether you’re looking for seder essentials, creative holiday meals or indulgent treats, you can find the goods somewhere in ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.