Mediterranean cuisine is heavily influenced by the region's history, culture and geography. While each country has its ...
Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes ...
News is exploring your favorite local spots to grab a bite, and sharing stories about how the community supports family-owned ...
Following a Mediterranean diet during pregnancy reduced the likelihood of children being overweight or obese by age two, with ...
This olive oil-based diet encourages the consumption of fresh foods, seasonal fruit and vegetables and whole grains. It ...
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
These fall soups are packed with seasonal veggies and nutrient-dense foods like legumes and whole grains to align with the ...
Plus, it’s easy to follow because it allows for a variety of flavorful foods and doesn’t require calorie counting. Find out if it’s right for you. You’ve probably heard the Mediterranean ...
An ideal way to get a taste of the cultures that comprise Augusta is to visit the festival's many Global Village food tents.
Victoria Beckham often talks about only eating grilled fish and vegetables, with one Mediterranean diet breakfast food item ...
A new generation of expedition cruise ships are bringing a completely reimagined style of cruising to the Mediterranean.
The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.