Following a Mediterranean diet during pregnancy reduced the likelihood of children being overweight or obese by age two, with ...
The proverbial “sugar high” that follows the ingestion of a sweet treat is a familiar example of the potentially positive ...
I spoke to longevity expert Chris Rhodes, who specializes in nutrition and biohacking, and asked how the average person ...
New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...
A triple advantage can be achieved by shifting Mexicans' current diet toward that of the recommended Healthy and Sustainable ...
The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...
Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research. Experts said it was “critical” to find ...
A new paper demonstrates a link between adhering to the MIND diet and a 4-percent lower risk of cognitive decline in a study ...
The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...
Discover real experiences from our bipolar community on the potential benefits and challenges of ketogenic therapy for mood ...
Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong.