Following a Mediterranean diet during pregnancy reduced the likelihood of children being overweight or obese by age two, with ...

I spoke to longevity expert Chris Rhodes, who specializes in nutrition and biohacking, and asked how the average person ...

Flaky Veggie Phyllo 'Pizza' Serves: 4 to 6 Ingredients Extra-virgin olive oil 12 sheets phyllo dough, thawed if frozen (see ...

One of the best diets for health keeps getting better.

12 Things You Should Get Rid of Right Away, According to Pro Organizers ...

A triple advantage can be achieved by shifting Mexicans' current diet toward that of the recommended Healthy and Sustainable ...

Need a better way to keep track of all your favorite recipes? Here's everything you need to know about MyRecipes, the easy ...

These fall soups are packed with seasonal veggies and nutrient-dense foods like legumes and whole grains to align with the ...

From intermittent fasting to going plant-based, the Atlantic diet to the cabbage soup diet, there are endless diets out there ...