These fall soups are packed with seasonal veggies and nutrient-dense foods like legumes and whole grains to align with the ...

Flaky Veggie Phyllo 'Pizza' Serves: 4 to 6 Ingredients Extra-virgin olive oil 12 sheets phyllo dough, thawed if frozen (see ...

Following a Mediterranean diet during pregnancy reduced the likelihood of children being overweight or obese by age two, with ...

One of the best diets for health keeps getting better.

I spoke to longevity expert Chris Rhodes, who specializes in nutrition and biohacking, and asked how the average person ...

Enjoy the fresh flavors of the coast with these healthy, low-calorie Mediterranean recipes. Find dinners featuring chicken, ...

The Mediterranean diet emphasizes good fats, and avocados are one of my favorite sources ... When I'm in a pinch, I'll also add them to some recipes. I love the Salmon Allrounder seasoning ...

Need a better way to keep track of all your favorite recipes? Here's everything you need to know about MyRecipes, the easy ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...

A new paper demonstrates a link between adhering to the MIND diet and a 4-percent lower risk of cognitive decline in a study ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...