Flaky Veggie Phyllo 'Pizza' Serves: 4 to 6 Ingredients Extra-virgin olive oil 12 sheets phyllo dough, thawed if frozen (see ...

These fall soups are packed with seasonal veggies and nutrient-dense foods like legumes and whole grains to align with the ...

Enjoy the fresh flavors of the coast with these healthy, low-calorie Mediterranean recipes. Find dinners featuring chicken, ...

Beyond traditional grocery stores, I buy a lot of my Mediterranean-diet staples on Amazon ... When I'm in a pinch, I'll also add them to some recipes. I love the Salmon Allrounder seasoning ...

Jump on the Dense Bean Salad bandwagon with this delicious protein-packed recipe! Loaded with a mix of beans and fresh ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...

HelloFresh Offer: Applied as discount across 7 boxes, for new subscriptions only, varies by plan The Mediterranean diet, with its emphasis on fresh vegetables and fruit, whole grains, legumes ...

The MIND diet is a combination of the Mediterranean diet—which has been linked to a plethora of positive health outcomes, from better heart health to general longevity—and the Dietary ...

This week's featured recipe is a great option for fall football parties and other gatherings. For an additional twist, add ...

I jump into the crystal clear waters but don’t realise I’ve swum into a medusa jelly fish, the Mediterranean equivalent of a blue bottle. It stings. A quick visit to the pharmacy on Panarea ...

Arlin Wasserman dissects the threat of climate change to the Mediterranean diet and suggests a harbinger of problems to come. Frank Yiannas gives his take on the Food Traceability Enhancement Act, ...