Following a Mediterranean diet during pregnancy reduced the likelihood of children being overweight or obese by age two, with ...
Opening up about her dramatic change to her diet after 13 years, ‘The Little Mermaid’ actress Halle Bailey has admitted she has ditched veganism after indulging her pregnancy craving for meat.
Mediterranean cuisine is known for using sweet and aromatic spices. Hummus, pita, falafel, baba ghanoush, tabbouleh, feta cheese, figs, apricots, nuts, olives and labneh are some staple ingredients ...
Chef, author, and blogger Suzy Karadsheh is here with some delicious recipes from her new cookbook, “The Mediterranean Dish.” ...
125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully." The new cookbook is out Sept. 24. Suzy Karadsheh's new cookbook, "The Mediterranean Dish: Simply Dinner." 1. Position a ...
Findings suggest Mediterranean and green-MED diets improve brain health, with polyphenols contributing to younger brain age ...
The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.
A new paper demonstrates a link between adhering to the MIND diet and a 4-percent lower risk of cognitive decline in a study ...
The diet also recommends exercise, the first dietary pyramid to do so. The prescription is based on the lifestyles of people in Mediterranean-bordering countries, specifically Sardinia, Italy, and ...
Much of the world looks in admiration and envy at the long and healthy lives of people in the Mediterranean region. Imitation ...
The mention of "Egypt", once the cradle of civilisation, evokes imagery of priceless archaeological treasures and monuments ...
The new pyramid will bring Tufts' food pyramid for aging adults in line with food guide pyramids released for the general population by the U.S. Department of Agriculture in 2005. Along with the 2005 ...