Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

Following a Mediterranean diet during pregnancy reduced the likelihood of children being overweight or obese by age two, with ...

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

Findings suggest Mediterranean and green-MED diets improve brain health, with polyphenols contributing to younger brain age ...

The plans slightly exceeded recommendations for saturated fat and sodium but were lower in these nutrients than the average American diet and had more favorable omega-6 to omega-3 and sodium to ...

Regardless of BMI, frequent exercise and adherence to a Mediterranean diet are associated with improved disease activity among patients with PsA.

Food Swaps to Help You Follow , a Mediterranean-Based Diet. For five consecutive years, the Mediterranean diet has been named ...

High adherence to the Mediterranean diet may protect against COVID-19, with unclear benefits for symptoms and severity.

The Lyon Mediterranean Diet study in the journal Circulation randomized patients with heart disease into a control or a Mediterranean-style diet. After five years, the patients using a ...

As such, they are ultimately best actively avoided in the diet. The World Health Organisation (WHO) has classified processed meats as a group 1 (known to cause cancer) carcinogen. These include ...

Messages about dieting and weight loss are amplified on social media, with a never-ending cycle of weight loss fads and diet trends. Amid often conflicting messages and misinformation, if you’re ...

Mallorca, the sixth largest island in the Mediterranean, was among the last to be colonised by humans. The most solid research analysing archaeological finds like charcoal, ash and bones on the ...