Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

Life expectancy is the average number of years a person is expected to live. Depending on the healthcare, food, lifestyle, and living standards of a particular country, life expectancy changes. Life ...

13. Kefir: Kefir is a fermented milk beverage. Some studies suggest that kefir consumption may help support healthy lactose ...