Flaky Veggie Phyllo 'Pizza' Serves: 4 to 6 Ingredients Extra-virgin olive oil 12 sheets phyllo dough, thawed if frozen (see ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

Findings suggest Mediterranean and green-MED diets improve brain health, with polyphenols contributing to younger brain age ...

These fall soups are packed with seasonal veggies and nutrient-dense foods like legumes and whole grains to align with the ...

One of the best diets for health keeps getting better.

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

The Mediterranean diet is popular due to its health benefits. It is known for mainly incorporating fruits, vegetables, ...

A new paper demonstrates a link between adhering to the MIND diet and a 4-percent lower risk of cognitive decline in a study ...

The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.

It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

I spoke to longevity expert Chris Rhodes, who specializes in nutrition and biohacking, and asked how the average person ...