Trying to cut down on ultraprocessed foods (UPFs)—or, heavily industrialized food products—is clearly a worthy endeavor. An ...

It’s hard to look at a packet of Monster Munch or a chocolate biscuit now without the words “ultra-processed food” (UPF) flashing through your brain. It’s almost enough to put you off ...

As for the type of sugar, natural sugars that are unrefined or lightly processed are best. To help you find an option that's the right fit for your tastes, we've listed natural sugar alternatives ...

Much of what most of us eat is processed, from tinned vegetables to bread and milk. Many of these foods have health benefits. The above-mentioned review found that eating moderate amounts of ultra ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Ultra-processed foods—heavily manufactured foods ...

Akin to canned vegetables, they are cooked and packed in a canning process that kills bacteria. Rinsing can reduce sodium but it isn't really required for safety.

BELLINGHAM, WASH. — The Non-GMO Project has introduced Non-UPF verified, a certification to show products are not ultra-processed foods (UPFs). A pilot phase will launch in the spring.

In a rare public appearance, the 18-year-old daughter of Holmes and Tom Cruise was spotted backstage at her mother's final performance in the Broadway revival of Our Town, in photos obtained by ...

Suri Cruise surprised mom Katie Holmes at the actress’ final performance in “Our Town” on Broadway. Christopher Peterson / SplashNews.com Suri Cruise has mom Katie Holmes’ back.

A busy nutritionist said making his own bread and breakfast cereal from scratch makes it easier to cut down on ultra-processed foods. Rob Hobson, who is based in the UK, decided to eliminate UPFs ...

The longest running study to date of the effects of diet on cognition appears to support widespread suspicions that processed red meats, such as bacon, hot dogs, sausages and salami, are associated ...