Related: Are Canned and Frozen Vegetables Healthier Than Fresh? We checked in with several dietitians to find out which canned foods they recommend for weight loss and weight management.

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

Foods tend to tip into the ultra-processed category when they reach a 70 or higher. Hardie recommends opting for whole foods like fresh fruits, vegetables, and meats when you can. These foods ...

Margaret Miles-Bramwell, the founder of weight loss company Slimming World, has died aged 76. Miles-Bramwell died in Majorca on Sunday morning, surrounded by her family. The company said in a ...

Plenty of processed foods (that wouldn’t get the “ultra” designation) like soft cheeses, canned vegetables, and canned fish are actually full of nutrients and way more convenient than their ...

We’re talking about ultra processed foods (UPFs). In fact, in Australia, as much as 42 per cent of our diets consist of ultra-processed food. And according to Advanced Accredited Practising ...

Don't wash produce before storing it in the fridge. Storing freshly-washed fruits and vegetables in the fridge can actually reduce their lifespan significantly, according to Healthline.

“Most foods are processed in some way ... and count towards your five portions of fruit and vegetables per day. They also contain minerals such as iron, zinc and B vitamins.