Garlic 's many health benefits include immunity support, soothing inflammation, and boosting collagen production. In fact, it ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

Magnesium doesn’t receive as much airtime as other nutrients (like protein), yet it’s so important for maintaining our whole-body health. The mineral helps with heart and nerv ...

Jackfruit, or kathal, as it’s known in many parts of India, is swiftly becoming a favourite for plant-based eaters. What sets ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Australian manganese producer Element 25 said on Tuesday the Northern Australia Infrastructure Facility (NAIF) has agreed to provide a senior debt facility of up to A$50 million ($32.57 million ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Hence, it is important to take extra care of it. Dr. Joseph Salhab, a Florida-based gastroenterologist, recently shared a list of top magnesium-rich foods he consumes to take care of his liver health.

Hydration isn't just about drinking water. Experts recommend also packing your diet with these electrolytes-rich foods to ...