Elevated blood sugar levels can harm blood vessels, raising the likelihood of heart attacks, strokes, and various other ...

A social media influencer from the US, Eve Catherine, experienced a serious health scare after following the carnivore diet, ...

Jenny McCarthy said she became ‘so ill’ after trying a vegan diet that a doctor told her she had ‘to go full carnivore’ ...

Please consult with a physician or registered dietitian familiar with your medical history before making major changes to ...

Joy Bauer is serving up cheesy bell pepper tuna melts, spinach-artichoke dip spaghetti squash and egg roll bowls for low-carb ...

There's a special kind of carb called a resistant starch that acts like fiber and can have some real benefits. Here's ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Beef tallow is touted as a healthier alternative to seed oils, but its nutritional profile suggests otherwise. Find out if beef tallow is healthy, whether it’s a good skin-care ingredient, and more.

With GLP-1 drugs like Ozempic all the rage, ChipMonk Baking has created a cookie it says works a bit the same way.

Rather than adhering to a strict idea about what you can and can't eat, Davis advises, "Focus on creating healthy, sustainable habits such as eating 4-5 servings of fruits and veggies daily, regular ...

Just as it's possible to find low-calorie dinners at restaurant chains, it's also very likely to find menu items with soaring ...