A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Across the US, egg prices have slowly come down, thanks to both supply and demand issues leveling out and a reprieve in avian ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

A new study led by Cornell University researchers warns that habitat loss and changes in bat diets can significantly increase ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...