How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...
The Cut on MSN1h
The Cottage-Cheese CrazeAccording to The Wall Street Journal, cottage-cheese sales have surged over 50 percent in the last five years. Good Culture, ...
Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...
I’m better when I’m prepared. Taking 20 minutes to meal prep a few nights a week paid off tenfold. Having protein-packed ...
A new study published in The Journal of Immunology found that a high-salt diet (HSD) induces depression-like symptoms in mice by driving the production of a protein called IL-17A. This work supports ...
Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...
Rather than adhering to a strict idea about what you can and can't eat, Davis advises, "Focus on creating healthy, sustainable habits such as eating 4-5 servings of fruits and veggies daily, regular ...
Ground meat is the easy-to-prep foundation for meatballs, curries, nachos, burgers and more must-have dinners.
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