What makes foods so easy to overeat isn’t the level of processing — it’s the density of calories, a.k.a. energy density.

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Consumer Reports tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients ...

“The biggest health benefit of kippers is their omega-3 fatty acid content,” says Govindji. These are a family of fats that ...

Women with hypertension who followed a very low-calorie ketogenic diet had greater reductions in systolic and diastolic blood ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.

Honestly my reason for switching was finances and I think Vani is a person jiske saath aapko zada chalaki karke baat karne ki ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...