What makes foods so easy to overeat isn’t the level of processing — it’s the density of calories, a.k.a. energy density.
I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...
Consumer Reports tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients ...
“The biggest health benefit of kippers is their omega-3 fatty acid content,” says Govindji. These are a family of fats that ...