Tired of potatoes and trying to switch up your fry game? These veggies are the best alternatives to potato fries while still ...

Wondering about your baby getting a vitamin K shot right after birth? Here's why all babies need a shot of it before they leave the hospital.

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

In this article, we’ll dive deep into vitamin K’s benefits, sources & misconceptions, helping you understand why this vitamin should be a priority in your diet.

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the nutrient, along with vitamins A and C. More than a garnish, Rizzo calls ...

While maintaining a balanced diet is of the utmost importance, she adds that “Supplements can achieve adequate levels of nutrients, such as low vitamin D and iron, quicker than natural sources ...

Low-income households, who spend a larger share of their budgets on goods than the wealthy and tend to favor cheaper imports, will bear the brunt of the hit. Economists from Bank of America and ...

The pop sensation and the Kansas City Chiefs tight end kept a low profile as they quickly exited a restaurant together, per a video shared by DeuxMoi Monday. Swift and Kelce kept each other close ...

There’s not a lot of evidence that they can raise your levels of vitamin B12 all that much. As more people choose vegan (and vegetarian) diets, the number of people with low levels of vitamin ...

Breastfed infants and children with certain medical conditions are also susceptible to vitamin D deficiency. If a healthcare professional has recommended a vitamin D supplement for calcium ...