Menopause causes a range of symptoms. Some supplements may help. Learn which menopause supplements can help ease symptoms.

Many fruits, vegetables, legumes, and seeds are good sources of fiber, including avocados, lentils, and berries. Fiber is an indigestible nutrient that's concentrated in most plant foods. High-fiber ...

She specializes in treating weight management, hyperlipidemia, prediabetes, nutrient deficiencies, gastrointestinal ...

A healthy gut is one with a diverse and balanced microbiome, nutritionist Emily Foster tells Harry Bullmore. These are the ...