This 30-day meal plan is set at 1,800 calories each day, with modifications for 1,500 and 2,000 calories. Each day provides ...

While most experts recommend cutting down on salt, some detractors question whether most people really need to be making ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

True to its name, the MIND diet can help improve your cognitive health. Reviewed by Dietitian Jessica Ball, M.S., RD This ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

A gastritis diet can help manage symptoms of gastric inflammation ... Instead, eat foods that are low in sugar, acid, and saturated fat, including lean meats, fruits and vegetables, whole grains, and ...

But most experts recommend adopting this diet for one to 3 days ... she died in the hospital due to extremely low sodium levels and critically low blood sugar levels and blood pressure. WHAT IS WATER ...

She was suffering from hyperglycemia, low blood pressure and dangerously low sodium, and oxygen saturation ... said she had been on diet for eight months, but her parents noticed the severity ...

Research shows that following the Mediterranean diet may help. Reviewed by Dietitian ... 30g fiber, 1,812mg sodium. Make it 1,500 calories: Change A.M. snack to 1 cup low-fat plain kefir and change ...

Risk Disclosure: Trading in financial instruments and/or cryptocurrencies involves high risks including the risk of losing some, or all, of your investment amount, and may not be suitable for all ...

Justin Kohanoff, the owner of a burned Shell gas station, told the LA Times he is planning to turn the lot into an apartment building that includes units for low-income residents. 'It's gonna be ...