Kidneys filter waste, regulate blood pressure, and balance electrolytes. A kidney-friendly diet limits sodium, potassium, and ...
17-year-old girl dies from severe anorexia nervosa after refusing food for months, highlighting lack of awareness and stigma.
Meal planning is one of the most effective strategies for reducing food waste and controlling grocery costs. Plan meals ...
Mozzarella, Swiss, ricotta and cottage cheese are higher in protein, and feta can be used in smaller amounts thanks to its ...
Research shows that following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day meal ...
Many people love salty foods like pizza, chips, burgers, and bread. But in the U.S., the average person eats too much salt, ...
When it comes to weight loss, there’s no magic bullet that works for everyone. As a certified nutrition coach and clinical ...
The Little Lehigh Watershed Stewards are calling attention to how long rock salt sticks around in local streams and drinking ...
Each year, 8 million deaths worldwide are linked with poor diet, reports the WHO ... in the United States that manufacturers must have low sodium content." Sodium is so ubiquitous in the US ...
Instacart’s new AI tool, Smart Shop, personalizes grocery recommendations based on dietary preferences. With Health Tags, ...
Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...