Proper hydration involves drinking enough water and maintaining electrolyte balance. Common signs you need more electrolytes include fatigue, muscle cramps, headaches and overheating. While ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

When the phosphorus concentration is low and TIO is suspected, serum levels of calcium, alkaline phosphatase, parathyroid hormone, 25-hydroxyvitamin D and 1,25-dihydroxyvitamin D should be ...

To optimize energy, muscle strength, and overall well-being, understanding protein sources is crucial. This guide highlights ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

Our kidneys are two bean-shaped organs, located just below the rib cage, one on each side of your spine. Kidneys play one of ...

It's still one of my go-to meals because it's quick, easy, and tastes good." —ravenbard 17."Frito pie: Fritos in a bowl, ...

Too much nitrogen and phosphorus in the water can cause toxic algae blooms, areas of low oxygen also known as dead-zone and ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Worldwide, farming is responsible for more than 20% of greenhouse gas emissions and uses more than 70% of all fresh water taken from rivers, lakes and groundwater. It's the leading driver of ...

Eating apples, which are rich in soluble fiber pectin that helps lower cholesterol, or fruits like blueberries and ...