From potatoes to beans and veggies, here is a list of eight meals that can help with unhealthy cravings during weight loss.

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

Fruits are a rich source of vitamins, minerals, and fiber, making them synonymous with health and energy. After all, alongside vegetables, they form the base of the food pyramid endorsed by the WHO.

Boosting your immune system can be achieved through simple daily habits such as maintaining a balanced diet, consuming seasonal fruits and vegetables, drinking adequate water, engaging in regular ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

Woman Weighing 106 Kg Shares 5 Calorie-Deficit Tips That Helped Her Lose 50 Kg Woman shares diet and lifestyle changes that helped her lose 50 kg in a year. "It's A Mind Game," Man Says After Losing ...

However, the carbs found in apples affect your body differently than the sugars found in foods containing refined ... how to incorporate them into your diet if you have diabetes.

Lowe's Companies, Inc., together with its subsidiaries, operates as a home improvement retailer in the United States. The company offers a line of products for construction, maintenance, repair ...

Here's what you need to know about how your diet impacts your brain. The Latest What is ARFID, and how do you know if you have this disorder? Find out the difference between picky eating and ARFID ...