Here are some one-pot healthy meals you must try: This one pot dish is a balanced meal with lean protein, whole grains, and ...

Vegetable noodles are a great alternative to regular pasta, and you can make them at home with a veggie spiralizer. Take a ...

Lettuce can be the main ingredient in salads. Therefore, a person can combine it with other low carb vegetables to create a nutritious meal that does not take the body out of ketosis. Mushrooms ...

Finally, 3 tablespoons of oil will be used for stir-frying. Soup made of baby corn is not only a comforting and delicious dish but also a nutrient-rich addition to your diet. Packed with fresh ...

Although it can be difficult to maintain long term, we know that low-carb diets can help ... this versatile vegetable can be used in salads, stir-fries or even fermented into sauerkraut.

Photo credit: Low Carb – No Carb. Quick meals can be both low-carb and full of flavor. Chicken stir fry shirataki noodles brings together tender chicken, crisp vegetables, and a rich sauce in one easy ...

Photo credit: Low Carb – No Carb. Fast and flavorful meals can still be low carb. Chicken stir fry shirataki noodles brings together juicy chicken, crisp vegetables, and a savory sauce in one easy ...