Scientists found that a low carb, low fiber diet combined with a particular strain of bacteria may increase polyps in the ...

These easy low carb breakfast recipes include meal prep options, egg-free breakfasts as well as high-protein options and low ...

As of 2023, India is home to approximately 77 million adults living with diabetes, according to the International Diabetes ...

The keto diet and other low-carbohydrate eating plans have dominated fitness conversations for years, with millions embracing ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

These low-carb, high-protein lunch recipes, like chicken salad-stuffed avocado or smoked trout salad, are great options to make ahead of time.

With only about 8 grams of sugar per half, grapefruit is a great low-sugar citrus option. It is hydrating and packed with ...

Transform your favorite Tex-Mex dish into a heart-healthy meal with these low-sodium fajita recipes perfect for managing blood pressure ...

Doctor Ranj Singh is issuing a stark warning to people trying to lose weight - especially with summer on the horizon.

Carb cycling involves rotating between high-carbohydrate and low-carbohydrate days - nutritionists weigh in on how this ...

BBC Morning Live’s regular, Doctor Ranj Singh, is warning people against a very dangerous trend. The expert says then when it ...

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.