Scientists found that a low carb, low fiber diet combined with a particular strain of bacteria may increase polyps in the ...

Ketosis enhances fat metabolism, reduces hunger, and counteracts high-carb diets' negative effects, yet remains widely ...

The keto diet and other low-carbohydrate eating plans have dominated fitness conversations for years, with millions embracing ...

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.

Low carb diets, such as the keto diet ... A few of these include: limiting processed foods and red meat. Since researchers suspect that dietary choices may be connected to the development of ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

In a nutshell A low-carb diet lacking fiber can thin gut mucus barriers and increase inflammation, creating an environment where cancer-causing bacteria thrive People with DNA repair deficiencies ...

Intermittent fasting emphasizes when you eat, promoting flexibility without food group restrictions. Conversely, the keto ...

A Canadian study warns that low-carb diets like keto may increase the risk of colon cancer by promoting toxic compounds ...