Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...

Buying groceries in bulk can save you serious money. Here are six essential items you can stock up on to last for months.

A high-impact exhibition on the civil rights activist—who orchestrated the 1963 March on Washington—opens at the National ...

Ruggiero said student customers can be overly demanding, even when they get what they ordered. Ruggiero said they were ...

A long-time dream is coming true for two business owners as they open a breakfast and lunch shop on Market Street in Corning.

Pre-pandemic, most people likely bought canned beans when needed for a specific recipe, but when things got serious we switched to dried beans — beans that were likely already old. So yes, many of my ...

“It should include a solid protein source like eggs, cheese or yogurt, paired with a fibrous carbohydrate such as whole ...

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...

It didn't take long for a new tenant to swoop in on the storefront that formerly housed Kruse Markit in Minneapolis' ...

Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your ...

What can I say about chili that hasn’t already been said? It’s warm, it’s comforting and all those fiber-filled beans make it ...

Ditto for raw collard greens, but cooked, they’re also a solid fiber source. Chopped collards lend themselves especially well ...