Daylight saving time ... Creating a schedule for your lights is particularly easy — yet it’s one of the coolest features of ...

That inaugural all-day scene was designed to deliver warm daytime colors that shifted to cooler tones as day gave way to ...

One idea is to make them less intense and more blue, blue light having a more powerful effect on the retina. Another idea is to vary the intensity throughout the day to simulate natural daylight.

If the winter weather is really getting you down, you may be suffering from seasonal affective disorder (SAD), resulting in ...

Though this mirror doesn’t offer any magnification, it does come with three dimmable light temperatures: a soft warm white, a cool neutral white, and a natural daylight setting. I use the soft ...

Discover how VELUX Modular Skylights transform indoor pools with natural light and ventilation for a dynamic, healthier environment.

Isabella Martin got some tips from a Las Vegas-based psychologist to help you adjust to the end of Daylight Saving Time.

For more extreme cases, some people will experience seasonal affective disorder or SAD, which is where the best SAD lamps come in, as they simulate ... desk light can introduce more daylight ...

Diet, exercise and sleep are fundamental to our health, but so it our relationship to light. A massive, new study suggests ...

Physical activity is essential, especially when our bodies tend to slow down with the winter chill. Movement releases ...

Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...

On Sunday, Nov. 3, we will once again say goodbye to daylight saving time and welcome ... "The daily cycle of natural light and darkness is the most powerful timing cue to synchronize our body ...