Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...

Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...

Gardening expert Monty Don says he feels the condition affecting him most between November and mid-February, and has tried a ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

The days are getting shorter as we enter late fall, and many people start feeling down with less sunshine and cooler weather.

The effects of transcranially administered light are unlikely to be mediated ... and anxiety symptoms in patients suffering from SAD in a randomized, double-blind dose-response study design.

It's a 12.25 by 15.25-inch light therapy box that's one giant light panel. Despite its size, it manages to be sleek with a design that doesn't demand you hide in a closet when it's not in use.