1. Have on hand a large flameproof casserole, Dutch oven, or soup pot with a lid. 2. With the tip of a paring knife, prick ...

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

A study reveals chickpeas and lentils as superior sources of protein, zinc, and iron compared to oats and wheat, highlighting ...

Although the focus isn’t on savory food, you’ll still need a filling meal to fuel you, and a bowl of hearty lentils will do just that. This recipe is a warm, buttery variation of masoor dal from Eat ...

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

“Our results indicated that pulse products, such as chickpeas and lentils, are superior sources of protein and minerals, ...

Black beans are a protein powerhouse and a great source of antioxidants. They pack a whopping 15 grams of protein per cup, ...

If you want something healthy yet tasty to make for lunch this week, try this protein-packed beluga lentil salad ...

Iron is an essential nutrient that helps keep your body energised and healthy. It plays a key role in carrying oxygen through ...

Government extends duty-free yellow peas imports, imposes 11% duty on lentils, impacting pulse prices and self-reliance goals ...

Import duty upped from zero to 10% may look odd in today’s trade context, but seems in line with a lentils self-sufficiency ...