Although the focus isn’t on savory food, you’ll still need a filling meal to fuel you, and a bowl of hearty lentils will do just that. This recipe is a warm, buttery variation of masoor dal from Eat ...

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

“Our results indicated that pulse products, such as chickpeas and lentils, are superior sources of protein and minerals, ...

Black beans are a protein powerhouse and a great source of antioxidants. They pack a whopping 15 grams of protein per cup, ...

Iron is an essential nutrient that helps keep your body energised and healthy. It plays a key role in carrying oxygen through ...

The "Sex Lives of College Girls" star talks about the transformative power of parties, and defining her late-blooming ...

Upma is another staple breakfast item of Andhra Pradesh, prepared with semolina ( rava ). It is prepared with vegetables like ...

These three anti-inflammatory foods are staples in the royal household, with King Charles having incorporated them into his diet for years ...

It’s National Sloppy Joe Day on March 18, which means it’s time to embrace the mess, the nostalgia, and the pure joy of a ...

If you haven’t heard of Bryan Johnson or watched the Netflix documentary about him (it’s called Don’t Die: The Man Who Wants ...

From a quick kimchi omelette to an easy everyday dal, our nutritionist shares her top recipes to boost your gut health ...