Verywell Health on MSN1y
Are Lentils Good for You?
There are several different species of lentils, including Lens culinaris Medik., Cicer lens (L.) Willd., Ervum lens L., and ...
(Each resembled a lentil, or lens in Latin.) Mostly used to help older people read, these lenses focused on objects between 12 and 20 inches away from the eye. Nearsightedness, a more common ...
If you're into superfoods, you're probably into lentils. These small lens-shaped legumes are rich in protein, fiber, vitamins, minerals, and antioxidants. Aside from the health benefits of lentils ...