Home-cooked green lentils had more protein and essential amino acids than most beans in the study. Home-cooked and canned pulses (edible seeds of plants in the legume family) can also have ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

Beans, lentils, soybeans, groundnut and others… legumes include a vast diversity of crop species. In several African ...

Looking to add more fiber to your diet? Eat more beans! Want to increase your protein intake? Eat more beans! The many health benefits of eating beans are well-documented: scientific research ...

On the heels of post-pandemic inflation, price tags at the grocery store are expected to multiply yet again once Trump’s tariffs go into effect.