Many modern gyms have turf and sleds. Sled work means low impact leg strengthening and cardiovascular training, all without ...

A Co Down mum has shared her shocking diagnosis of rare Sarcoma cancer after discovering a small lump behind her knee and is ...

As the leg comes behind us, the IT band begins to tighten ... Foam rolling over the sore area on the outside of the knee ...

Knee pain can limit mobility, interrupt sleep, and reduce overall work productivity. If you are looking ways to stop taking ...

Kershaw reached 3,000 strikeouts later in the at-bat, becoming the 20th MLB player to join the exclusive club. Muncy's injury ...

You can be your hips’ hero by taking steps to keep them strong and pain-free. Aim for three sets of each move, and ...

The Los Angeles Dodgers placed Max Muncy on the 10-day IL with a left knee bone bruise on Thursday, an injury he sustained in ...

Eoghan Cormican sat down with O'Donnell the day before he flew out to Lucerne for this weekend’s Rowing World Cup.

Despite recent challenges for air travel due to increased volume, severe weather and a nationwide shortage of air traffic ...

With their future Hall of Famer one strikeout from the 3,000 strikeout club, the Dodgers' starting third baseman went down ...

Pelvic tilt—anterior, posterior, or lateral—is a common postural abnormality that alter your exercise form and put you at ...