The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...

There’s long been evidence that what we eat can affect our risk of dementia, Alzheimer’s disease and cognitive decline as we age. But can any one diet actually keep the brain strong and lower dementia ...

In July, “June gloom” gives way to summer heat. Days are long. Tomatoes finally ripen. Summer fruits are warm on the tree.

Select the right plan for you. Cancel anytime. *This offer is only available to first-time customers. Subscription rate will ...

We don't typically think of vegetables as being packed with protein, but this leafy green has more grams per serving than ...

There’s nothing more relaxing in summer and fall than venturing into the garden to harvest edible greens, herbs and flowers.

Saving seeds from your vegetables crops is a fun and easy way to benefit from nature’s generosity. With a little knowledge ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood flow and leg health.

Donald Schaffner, co-host of the podcast “ Food Safety Talk ” and a distinguished professor at Rutgers University, told ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

You can start to plant vegetables in July for a winter harvest. Palphramand suggests sowing kale and cabbage, choosing ...