Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed.

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Kristen Wood Cabbage is often overlooked among all of the vegetables and leafy greens at the grocery store. But with National ...

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