The fight against dementia often feels daunting, but emerging science reveals a powerful, yet simple, weapon already in your pantry: food. Specific dietary choices aren't just about general health; ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

The liver is the largest internal organ in the body, located in the upper right part of the abdomen, beneath the diaphragm ...

A new study has found that eating more green vegetables daily could help prevent heart disease in older adults.

The new diet that could lower your dementia risk and promote brain health - Can a diet actually keep the brain strong and ...

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

One diet which combines two healthy approaches could keep the brain strong and lower dementia risk, experts say. The Mind ...

Spinach and kale are packed with nutrients, but spinach is higher in most vitamins and minerals, like vitamin A, folate, iron ...

The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...