Push-ups are a classic, bodyweight strength-training exercise that primarily target the chest, shoulders, triceps, and core muscles. They're simple, require no equipment, and can be done virtually ...

ARLINGTON, Neb. (WOWT) - Kids at the ballfield is sure sign of spring. “We spend I would say most of our time down here,” said Megan Nissen, mother of three softball players. Nissen’s ...

Throughout Washburn’s season, defensive intensity has been mandatory. On Tuesday, the Ichabods showcased their length and determination to defend in their Elite 8 win over Lenoir-Rhyne.

A popular spring break activity landed a Tennessee woman in the hospital after a freak accident left her feeling as though she had been struck by a car. Cierra Stockard was enjoying a tropical ...

LIVE Brighton vs Nottingham Forest - FA Cup: Live score, team news and updates as Nuno Espirito Santo's side travel to the south coast to face the Seagulls in quarter-final clash Follow Mail Sport ...

A heartwarming video of a street photographer capturing a picture of a family who travelled from Uttar Pradesh to Mumbai on foot has gone viral. The photographer generously offered to take their photo ...