Kids who develop emotional regulation skills tend to be happier and better regulated in the face of stress. This resilience means that when they are sad, they are more likely to recognize the ...

Emotions can signal to oneself and others how one needs to be treated. Having some tools at the ready can help kids shift to ...

We can't make everyone happy all the time, nor should we. But by nurturing resilience through moments of discomfort, we ...

Neither did we—but it may be one of the most important emotions your kids feel. Fact checked by Sarah Scott Fact checked by ...

Because little kids often have big emotions, even the very young can benefit from strategies that strengthen self-compassion and bolster self-esteem.

The three graduate students embedded at the museum are Hayden Allen, Jasmine Boots and Allison Koenig. Their field work takes ...

Then make as many faces as you can, asking your child to guess what emotion the face is feeling each time. 5. Share your stories There are lots of complex emotions that might seem hard to describe ...