As the development of micro/nano-satellites and strong demand of micro-propulsion system, the micro-thrust measurement attracted increasing attention, especially over the efficiency, automation and ...

These 5 quick, no-equipment moves help boost your metabolism and keep you burning fat long after your workout ends.

Minute 3 is simple: complete 20 kettlebell swings, then rest. Scale the reps according to your ability; if 20 reps take the ...

This article is devoted to the presentation of a numerical model of a Helicon Plasma Thruster (HPT) which relies on: 1) the 3-D adVanced fluId dRifT diffUsion plaSma solver (3D-VIRTUS) for the ...

This 20-minute walking and strength training routine is designed to torch belly fat fast. A trainer shares the exact ...