Chickpea scramble is the perfect effortless vegan breakfast option. It’s naturally soy and gluten-free, high in protein, and ...

These easy low carb breakfast recipes include meal prep options, egg-free breakfasts as well as high-protein options and low ...

Do you want to make satisfying and delicious morning meals that are also vegan? This diverse collection of plant-based ...

Dalgona Coffee Chia Seed Pudding. Photo credit ... Chocolate Chaffle is an excellent option for those following a ketogenic diet but still seeking to enjoy a chocolatey treat. This fun snack is easy ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...

Chia seeds have gained immense popularity as a superfood, and for good reason! These tiny seeds are loaded with fiber, antioxidants, and omega-3 fatty acids. While many people add them to ...

Switching to fennel water with chia seeds during summer could be beneficial due to their high nutrient content. This healthy combination aids in digestion, hydration, weight management ...

Chia seeds have been a pantry essential for health-conscious cooks for years, but most people are still missing out on their myriad benefits. Spoiler: These tiny seeds are absolutely packed with ...

This tasty chia pudding is essentially dessert for breakfast ... Top with your favourite berries, nuts and seeds for a balanced brekkie. Get creative with these courgette-based breakfast wraps.