One of the biggest misconceptions about keto is that it is all about bacon, butter and meat! This thought leaves people who ...

When I want to begin my day with a vegan breakfast—be it savory or sweet—I turn to some of these recipes time and time again.

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Cooking for one can be fun, especially if the recipes are quick and delicious. To make things easier, we picked out 10 ...

Whether you're making a general lifestyle change or have been following the Paleo diet for years, dinner (and breakfast or lunch, for that matter) is always easier when you have some great recipes in ...

“For recipes that call for eggs that are raw or undercooked when ... Even though eggs have enjoyed a resurgence due to the keto and low-carb trend, do not ignore other heart-healthy breakfasts like ...

The addition of some heavy cream to the recipe also enhances fat in this keto-friendly dish. Eggs are full of proteins and are filling. Omelette is an excellent keto-friendly dish to help you lose ...

Chicken and cream cheese pair well in many savory dishes. These chicken and cream cheese recipes are quick and easy, making ...

Spinach, artichoke hearts, and silky crème fraîche fill this potato crust quiche with creamy flavor similar to spinach and ...