Keto waffles are a healthy addition to breakfast or brunch, even if you're not strictly low-carb. They're made with keto-friendly ingredients, including coconut milk, coconut oil, almond flour and ...

When I want to begin my day with a vegan breakfast—be it savory or sweet—I turn to some of these recipes time and time again.

Maintaining a keto diet while also eating out can be difficult since some menu items, like this staple from Starbucks, appear keto-friendly but actually aren't.

These easy low carb breakfast recipes include meal prep options, egg-free breakfasts as well as high-protein options and low ...

Can’t sleep at night? Researchers say the reason – and the solution – could be lurking in your kitchen. The ingredients for ...

Conor McGregor, known for his stunning fitness and martial arts prowess, maintains a disciplined diet and rigorous workout ...

People feel the urge to eat the foods they are restricting—meat or carbohydrates or fats, depending on the diet—and just ...

“The keto diet has numerous issues associated with ... “We have to cater to make breakfast easy for us and preparing simple foods with shorter ingredients lists is always recommended ...

Dr Eric Berg, DC, who is a ketosis and intermittent fasting expert, has warned about the dangers of one type of carbohydrate ...

Desperation may be the cause of many "less than optimal" food choices. Hunger has a persistent way of asserting itself, ...

I decided to get stuck in and set myself a challenge of hitting 30 plants in a week. I decided not to count coffee (I get more than enough!) or herbs and spices. I'm keen to overhaul my diet with more ...