We’re talking about chocolate because it’s almost Valentine’s Day – but really, it’s not like we need a reason to talk about chocolate. Plus, we feel good about eating chocolate – especially dark ...

Kirsty Slade was unhappy and lacked energy before deciding she needed to take action for the sake of her health and embarked on the Fast 800 Keto diet plan by Dr Michael Mosley ...

Chocolate can be a surprisingly versatile cocktail ingredient and can give cocktails a rich depth of flavor. With all of the ...

There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

Get swole with these 11 protein-packed Ninja Creami ice creams! Delicious, creamy, and perfect for... The post 11 Delicious ...

Nutritionists Robin DeCicco of the New York area and Ilana Muhlstein of Los Angeles shared nutritious alternatives to typical ...

Krack’d Snacks is introducing its latest keto friendly snack offerings, Milk Chocolate Peanut Butter Caramel Crunch and Milk ...

Playa Bowls, the nation’s leading superfruit shop specializing in acai bowls, smoothies, juices, cold brew, and more, is ...

January has come to an end, along with most people’s New Year’s resolutions. A popular vow is to eliminate or reduce your ...

Add articles to your saved list and come back to them anytime. Back-to-school season is upon us, along with a wide range of snack food options being marketed to busy parents to fill the growing ...

After a couple of days of eating in this way, I realised that I’d eaten all the foods that I wanted to, but in far smaller quantities. I’d been able to leave meals unfinished, felt satisfied, and had ...

Chocolate cake can sate your sweet tooth instantly! (Photo: iStock) Chocolate cake is a universal dessert that has no haters. It has a rich, velvety texture and indulgent flavour that can turn any ...