This liver detox smoothie, along with mindful dietary choices, can significantly improve liver function and prevent toxin ...

But take a closer look: Leafy greens like kale and spinach are the humble heroes of late fall, winter, and early spring. Winter greens may be hearty, but they can wilt just the same as more ...

The full list of ingredients in Booth’s smoothie of choice are as follows: celery, kale, spinach, carrots, cucumber, wheatgrass, apples (Pink Lady or Granny Smith), ginger, and lemon juice.

celery and kale, according to researchers. Some have even managed to avoid tasting the Christmas dinner staple Brussels sprouts. And it’s not just greens that are getting pushed to the side of ...