The world is on fire, and this summer’s record-high temperatures prove it. And some experts say that when the heat index is ...

From colorful omelets to tasty smoothies, enjoy these easy and delicious 5-ingredient breakfast recipes, which are perfect to ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Kale and spinach both have nutrients with anti-inflammatory and antioxidative properties. Comparing kale vs. spinach, is one ...

You can start to plant vegetables in July for a winter harvest. Palphramand suggests sowing kale and cabbage, choosing ...

Eating just one extra serving of leafy greens a day could help protect your heart, according to a new long-term study that ...

Ophthalmologist, discusses the nutritional benefit of spinach, Swiss chard and Kale in relation to eye health.

Actress Sheetal Kale, known for her role in Taali, narrowly escaped a helicopter crash in Kedarnath that killed seven. She shares her family's last-minute cancellation and the emotional ...

Top decoratively with remaining 3/4 cup spinach mixture, nestling some into eggs. Top with remaining 1 cup Monterey Jack, gently pushing some of the cheese into egg mixture and leaving some on top.

Toast 2-5 minutes, stirring frequently, being careful not to burn walnuts. Remove from pan and let cool slightly. Arrange blueberries, sweet potatoes, grape tomatoes and avocado slices on top of kale ...