From colorful omelets to tasty smoothies, enjoy these easy and delicious 5-ingredient breakfast recipes, which are perfect to ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Tortilla has today launched its summer menu, with all-new Protein Pots and an upgraded salad offering. The Protein Pots are ...

Boost focus, memory, and mental stamina in mind sports with evidence-based nutrition strategies for peak cognitive ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

Tuck into the curry lamb dosa from the four-month-old Gol Bowl (6227 Delmar) in the Delmar Loop, and you might think you’ve ...

Cocoyam porridge delight. Cocoyam porridge is a comforting dish relished in several West African homes. The porridge is ...

Lucy Stock from Gentle Dental Care explains how sunshine aids our skin’s absorption of vitamin D, which is crucial for tooth ...

Working long hours may do more than tire you out. It could silently raise your blood pressure. Know what a top cardiologist ...

My friend believes it is easier to veggie garden in the fall when the weather is more favorable, versus when heat becomes the ...

Leafy salads are best served crisp -- that is, unless you're dealing one particular salad green. Find out which variety is ...

Rough Draft Atlanta is partnering with Community Farmers Markets to let you know what’s in season at your local market. Each ...