If you’re tired of sandwiches, these easy five-ingredient lunch recipes can help you switch things up and keep you satisfied ...

Nuts aren’t exactly unknown, but they don’t always get their due praise outside of trail mix ads. And because they’re a ...

About this recipe Green smoothies don’t have to taste like grass, and this one definitely doesn’t. The Pineapple Mint Green ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

Vegetables are among the best natural sources of the all-important carb (and some even pack a fair bit of protein, too, as ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

The Vitamix Propel 510 was a top performer in our Testing Lab. Here's why you'll want to add it to your cart ASAP.

Struggling with brittle hair? Discover six nutrient-rich foods proven to strengthen strands, boost your hair growth and end ...

It's not easy being so energetic at the crack of dawn. I give most of the credit to a quick and healthy smoothie recipe I discovered.

A study in the Journal of the American College of Cardiology found that daily walnut consumption significantly lowered six out of ten inflammation markers in older adults. Walnuts are a rare ...

Autumn brings a bountiful harvest of fresh, seasonal produce – from sweet potatoes and kale to figs and pears, each with ...